SCD Sources in Atlanta

After a cold weekend in Atlanta, I have made it through my first couple days of SCD.  After the mishap with the Lifeway Farmers Cheese I was devastated and in a lot of pain over the weekend. I feel really good today though, exceptionally good considering it's a Monday!

Today's Menu:
1. Breakfast- Scrambled eggs with olive oil and diced tomatoes, glass of carrot, apple, garlic (anti-fungal) juice, half of a banana

2- Lunch: Can of Trader Joe's Albacore- No Salt tuna with Spectrum Organic Mayo, 1/2 cup blueberries, Friendship Dairies Farmers Cheese

3- Dinner: Chicken Soup, Applesauce, roasted zuchinni and yellow squash.

I am going to start compiling a list of where I am buying everything. I found out that the Dekalb County Farmers Market is a GREAT place for SCD'ers in Atlanta to shop.  I spent a little too much money here last weekend but stocked up on Bell & Evans Fresh Chicken, Carrots, Apples, Tangerines, Celery, Spectrum Organic Mayo, butter, Organic Eggs, Friendship Farmers Cheese, blanched almond slices, and some wonderful fresh salmon.  I was especially excited to find the Friendship Farmers Cheese and Bell & Evans Chicken.  I wasn't sure about the chicken but emailed on Sunday and received the following email back:


Thank you for contacting Bell & Evans. You are correct our chicken is not injected with anything. If I can be of further assistance, please feel free to contact me.

Jennifer Ditzler


Customer Service Representative


jditzler@farmerspride.com
 
Yay! That made me really excited. The chicken is a great price.  The market is far from our house, but I hope to make a weekly trip if possible. They have the freshest meat and seafood around.
 
I've also done some shopping at Trader Joes and picked up a few produce items, some frozen seafood (less expensive than fresh, but not as tasty), & canned tuna and salmon. They also have a lot of juice that is legal.  
 
See the site below for a list of products at Kroger and Trader Joe's:
 
http://nomorecrohns.com/preparedproducts.aspx 
 
Hopefully I won't find out that any of these products are not legal! I also picked up some almond flour at Whole Foods today (Bob's Red Mill- blanched almonds). I'm hoping to try it this week, but nervous, because I have never had a good experience with nuts!